Rock and Water

Bradman students using strike shields in Rock and Water.
Bradman students using strike shields in Rock and Water.

Rock and Water is a program for people of all ages, run around the world, with the aim of building confidence, resilience and self-control.

Each term, a different house group of Year 7 students engage with the program, learning practical strategies to manage bullying.

Rock and Water Letter

When I have my basis, I have my balance.

When I have balance, I have self-control.

And if I have self-control, I can do ANYTHING!

 2019- what a wonderful year! 

Some of the things students said they learned in Rock and Water:

  • “How to protect myself from danger”
  • “To stop the bullies”
  • “To avoid a fight”
  • “When I get angry I can calm down”
  • “To act strong and confident if there’s a threat”
  • “To avoid violence”
  • “To resolve sibling issues”
  • “My self-confidence has increased”
  • “I am proud I can control my emotions and not let my emotions control me”